Just Say NO To Dieting
Custom Bodies Presents:
CONTACT US: 727-742-0816
Transform Your Body in 6 Weeks With This One Of A Kind Program
There are only 12 spots available for this HUGE OPPORTUNITY!
Registration Deadline Jan 15th
We will be getting in contact with you shortly once we review your registration, to see if this program is right for you and go over all the details!
WARNING: We only want DEDICATED individuals because we are investing in your transformation and putting our reputation on the line.
Please fill out the form below to see if you qualify for 1 of 12 spots for our next challenge starting Sept 5th
Only 12 spots Available
Just Real Results .. guaranteed
This is THE Ultimate Transformation Challenge…
Don't Take My Word For It
Do YOU Qualify? Check the list...
I'm ready to invest myself to REALLY achieve my goals
I will engage and be a part of an AMAZING community with support and help support others
I can follow an easy, step-by-step meal plan designed to burn fat, optimize my metabolism, and balance my hormones
I will dedicate 50 minutes 2-3 times a week for effective, fat torching metabolic workouts
I'm determined to make real, positive, and lasting change in my life
I need to shed inches, lose fat, and get on a consistent fitness routine
I'm ready to give it 110%
If you said YES, fill out the form to apply now
The "Just Say NO To Dieting" Program will close,
without exception when one of these two things happen:
1 - We fill the 12 available spots, (first option goes to current members) or ...
2 - The Clock Strikes Midnight on Sept 3rd , 2016
The "Just Say NO To Dieting " Program
gives you all this...
Coaching from Dianne Villano, The Bay Area's Premier Body Transformation Specialist
A 42 day scientifically based done-for-you meal plan and recipes - that won't leave you wondering what to do after the "challenge" ends
Unparalleled Support and Accountability - to ensure that you are having success every step of the way
12 or 18 workouts at one of 6 camps in 3 great locations
"My husband and I started the program here in San Diego about 10 days ago and we love it! I don’t know if we doing everything perfectly, but we feel great! I have lost 7 pounds and my husband has lost about 12. But more important, since we started, I have not had any cravings at all! I even recovered from the “off” day with no problem…something that has rarely happened when I “fell off the wagon”. I am a wife and mother who struggles to work a full time job and pursue a doctorate degree. These days I feel like I can balance it all… I did not feel this way before this program! I felt fat and sad most of the time and had little energy to do anything! Oh… and one more thing… it is girl scout cookie season here in my house… what was I thinking… but I have not had one single craving or one single cookie… we are sending our share to the troops this year! Thanks Dianne for giving me hope, energy and my love of life back! " Kara
Think back to the last time you went on a diet or started an exercise program with the goal to lose some weight. Torturing yourself by restricting your calories and spending countless, boring hours on the treadmill.
You hated every minute of it, and you probably didn’t get the results you were looking for—that lean, strong, sexy body!
We have all been there- struggling to reach our fitness goals. Trying to find the next diet secret to help us lose that last 20 lbs, the new workout routine that burns fat off all those stubborn areas or the diet pill that will miraculously burn fat while you sleep.
We have also seen those people that seem to have no problem getting in great shape.
Somehow they know all the secrets, right?
They only exercise a few times a week, never seem to have to eat rabbit food to get lean, and they always have great energy.
One on One Private Fitness Evaluation and Success Session - to be sure you start at the right level for your body and have the goals and strategies you need to succeed. ($450 value)
Limited Camp Sizes You won't be one of the herd trying to keep up here at Custom Bodies. We limit camps to 8 to ensure you get the attention you deserve and optimum results. You get private training attention with group fitness pricing and socialization. What could be better than that.
42 Daily Inspirational Emails
Some days are harder than others. Making a health and fitness lifestyle change isn't always going to be easy, if it was you wouldn't be here. We know, we've been there too. That's why we make sure to include some of our best and most inspirational pieces that keep us going when the day is hard. Some days you just need to be reminded that you are on the right path and success is right around the corner. (priceless)
Members-Only Secret Facebook Group - build relationships and lifelong friendships with others working towards similar goals and struggles
Built-In Accountability - our team will personally hold you accountable and go the extra mile to make sure you stay the course
Binata (over 35) had been dieting and spending hours on ineffective cardio and a few machines at the gym seeing no results when we met. She reached that "frustration" point where she thought "why even bother any more?"
With a few minor dietary changes and effective exercise, She dropped 3 lbs her first week and hasn't looked back except to see her firmer, tighter butt !
Albina (Her daughter) was in the same boat trying "everything" to lose weight with the same frustrating results. A little nutrition education and a few weeks later and BAM, she's down 10 lbs and rocking camp like a champ.
"I can't believe how easy this food plan is. Why doesn't everyone know this?" she said.
When it comes to results, we've got the perfect formula for you to look and feel your best without boring cardio or over-restrictive diets.
And, did I mention? Results are guaranteed when you follow the program protocol
This is a wonderful program. Dianne is the spark plug for a group of supportive and motivational people. Today is actually my 5 month anniversary . In that amount of time I have lost 25 pounds and 25 or 30 inches. With Dianne's help I am achieving fitness goals that I will be able to maintain a life time.- Dawn L
Let's take a quick walk down memory lane ...
I have lost a total of 10.75” and 7 pounds in 7 weeks including 3” off my hips, 1” off of my thigh, 1.75 off of my waist 1.25 off of my abdomen. The best Part is that for the first time in my life, I don’t feel addicted to food and I haven’t had to starve or deprive myself to get these great results. My understanding of nutrition now allows me to “Eat Smart Not Less”. I am making better choices from menus whether at home or dianne out. I am also quite impressed with the results of “effective resistance training” I am finally doing exercises where I can feel the specific muscles being worked!! Dianne really educated me about the science behind the movement - Roseanne
1. Hit The Apply Now Button,
2. Complete a Quick Short Form - to help us better assist you,
3. We will then contact you and finalize all the details!
It’s Not Your Fault You Don’t Know These Secrets
"I joined because I was fed up with the ups and downs of extreme dieting. I was scared because I was not sure I could handle the workouts. I lost 6" and 4 lbs during the Holidays !
I was used to starving myself to lose weight, so at first the meal plan felt like I was cheating. But it is so doable and realistic way to live. It is not a diet…..it is a meal plan for life!
I have more endurance and I am starting to be able to push my workouts to the next level.
Plus, I enjoy it! " Heather S
After interviewing a number of different trainers, I met Dianne. My initial impression was that she was knowledgeable in her field and extremely enthusiastic. Being a physician, it was very important that I work with a trainer that had a solid understanding of the science behind the exercises, understood the importance of a multifaceted approach to to a wellness a lifestyle, including not only the physical exercise regimen but also the n nutritional and psychological aspects of their client in order to help them achieve a sustainable, healthy lifestyle for the long haul
The bottom line is this: If you a are serious and committed to getting yourself in shape and developing a healthy a and sustainable nutrition and fitness program, then Custom Bodies is where you need to go….It’s as simple as that. Dr. Michael Sprintz
What sets our program apart from ALL the rest is our unbelievable attention, motivation , customization, group support and built-in accountability. You get private training attention and customization with group fitness pricing and support , it's as simple as that
Here are the simple steps to Follow:
I will be by you every step of the way and will use all the resources at my disposal to guarantee your success ... as long as you put in your best effort.
Copyright 2015 - Custom Bodies - All Rights Reserved
During the past 19 years, Custom Bodies has had the privilege of working with over 2000 clients from all walks of life. I can tell you with 100% certainty, we have never had ANYONE who has followed our instructions and didn’t get the results. PERIOD.
We have a culture of hard work and achievement - with no fanfare, shortcuts or "secret" potions and pills.
Our way works,it's as simple as that… PLUS we have lots of fun!
All we ask is that you show up with a good positive attitude and follow our instructions. If you do that, then outcome of you achieving your unique fitness goal and scoring that getaway trip is 100% predictable.
So, What do they know that you don’t?
I am very pleased to say that by working out only 3 days per week, I have lost 20 pounds, 6% body fat and a total of 19 inches and have muscles in places I never dreamed possible.
Now keep in mind that I am no body builder. I am 39 years old and I gave birth to a baby girl in May of last year. I am typically a lazy person with some injuries.
Well, today I am going to share that secret with you! Here it is...
They have figured out that you don’t have to starve yourself and exercise for hours to get great results once you learn to eat and train in a way that turns your body into a fat burning machine !
In fact, if you do either of those things (starve yourself and/or exercise for hours) you are probably hurting your chances of having that lean, strong, sexy body that you have always wanted more than you are helping.
From your very first day in "Just Say NO To Dieting" Program , you can expect:
Most people don’t which is why Americans spend BILLIONS every year and keep getting bigger. There is so much bad info out there on fat loss and lean muscle building that usually people are confused and overwhelmed with the information!
If you can relate to any of this, I have a solution for you
Accountability -We will educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!
Here is what you will get in The Just Say NO To Dieting Program :
Science- There are NO gimmicks or secret potions. The system we have developed is based on creating maximum calorie burn and muscle building with every rep
HERE ARE SOME OF THE RESULTS OF PEOPLE JUST LIKE YOU :
Guidance - We are going to take you by the hand and lead you through the process starting with your private fitness evaluation and success session.
All you have to do is follow the instructions and trust the process. Fair enough?
" As a 10X full Ironman finisher, I foolishly came in thinking it would be easy given my background and boy was I wrong. Every time you think you’re getting the hang of it Dianne adds an extra twist to increase the difficulty . I lost 10 lbs and my strength increased. " Tony S
Now It's YOUR TURN to Achieve Double-Digit Weight Loss, Drop Two Pant Sizes, Turn Heads, and Shock Your Friends in Just 6 Short Weeks !
No Magic Pills or Endless Hours on the Treadmill - Just Efficient Workouts, a Simple Eating Plan, and the Results You Deserve
Programs Designed by a fit pro with 20 years experience transforming over 2000 bodies ($250 value)
Metabolic & HIIT Training
During these 42 days we write out a custom workout plan that is based around your body, your ability and your goals and will modify things as needed, if we find that you have some physical limitations or movement impingements. We will always be striving to coach you on what you need to be doing and working on next to continue to get the results that you deserve.
6 Weeks of Incredible (Dietitian Approved) Meal Plans ($297 Value)
You can’t out train a bad diet. Any training program that doesn’t come with a nutrition component will fail, that’s why we built you a nutritional framework that’s flexible and fits your lifestyle. We've gone one step further with a 14 Day "Detox" Program to get your body your best results ever (don't worry, there is no grit or pills, it's full of delicious foods. )
TWO cook books with over 100 recipes . We understand that sometimes you just need someone to show you how or tell you what to do, this is were we have you covered. No need to think, just do what's on the piece of paper and the results will take care of them selves. ($47 Value)
"Dieting " can be boring, we know it, so let us show you how we combat the dreaded 'rabbit' food broccoli brown rice and chicken breast diet (yuck!) We made sure to include a 37-PAGE recipe book that includes GREAT TASTING foods from: smoothies and protein shakes, sea food and soups, beef and chicken, plus so much more AND a 25 page Detox recipe Book with foods like Almond Flax Chicken and Crock Pot Salsa Chicken.
After this , I guarantee that you will discover that eating for the body you deserve does NOT have to be boring.
Weekly Grocery Lists
White bread or wheat? Brown rice or white? Sweet potatoes or yams? What is even the difference!? Too many questions that leave you in the grocery store isle wondering what you need to get while studying food labels. We've all been there, that's we made sure to include a weekly grocery list of 'trainer approved' foods that will leave no guess work on your part. For once you can just get in and out of the store with confidence knowing that what you have is going to get you those results in next 42 days. It's like having me with you at the grocery store
Complete Success Manual
Have you ever just wanted an instruction manual built just for you? Telling you what YOU need to do to get the results that you want? Here you go! Our success manual will cover EVERYTHING from: blood sugars, hormones, macros, water, supplements, etc... other words we cover everything that could hinder or help your results. We made sure to leave no stone unturned. This is great for those that just want to know how this 'transformation' thing really works and want to continue to know even more. ($27 Value)
12 or 18 Group Training sessions at one of 6 camps in 3 Great Locations ($300 - 450 Value)
1 Month Supply of Biofuel Advanced Liquid Nutrition
A premium multi vitamin with powerful nutrition to restore balance of vital nutrients , replenish antioxidants to combat aging , support healthy brain, muscle and skin performance and nourish your 4 trillion cells ($45 value)
The Just Say NO To Dieting Program
I met with Dianne about having her put together a meal plan for me. I admit I ate poorly and was not looking forward to "dieting".
The plan Dianne put together for me was super easy and best part is that it is not a "diet". She tweaked the foods I already eat . I loved that .
I always thought it would be better to eat a salad with just veggies... but I learned that protein fills you up and makes you not hungry. After about a months I had lost about 10lbs and 2 belt notches. Other added benefits are that my blood pressure went down a few points and I am sleeping much better. Custom Bodies is really top notch and helps you change your life style, without feeling like your changing your lifestyle. It's all about planning your meals and there is even room each week eat an unplanned meal. What is not to LIKE about that - Monica
You’re Not Alone Anymore! You will be with people just like YOU !
Due to the unique nature of this program, You Need To Apply NOW if you want to learn how to eat more, train less and get better results than you ever though possible!