Welcome to The Most Popular Fitness & Fat Loss Solution For Tierra Verde Men and Women over 40 That Promises You Will Get the RESULTS You've Always Wanted – So You Can Look AND Feel Fantastic For The Rest Of Your Life!
Learn How To Eat More, Train Less & Get Better Results Than You Ever Thought Possible !
Tierra Verde Fitness exists for one reason, and for one reason only; To help busy residents in the 33715 learn how to eat more, train Less and get REAL RESULTS .. . without ever leaving the Island
Come meet our team, experience our amazing programs and culture and let us prove it to you... risk free
“I joined because I was fed up with the ups and downs of extreme dieting. I was scared because I was not sure I could handle the workouts. I lost 6 inches and 4 lbs during the Holidays !
I was used to starving myself to lose weight, so at first the meal plan felt like I was cheating. But it is so doable and realistic way to live. It is not a diet… it is a meal plan for life!
I have more endurance and I am starting to be able to push my workouts to the next level. Plus, I enjoy it!” – Heather S, Tierra Verde
” I didn’t think it would be so easy! I know I keep saying that but it’s true! Eating delicious food, training 3 days a week and down 20 pounds. At 63 years old I thought I’d never look and feel this good again! Seriously, I feel like 40 now . Feeling younger and and I have more energy! So glad signed up for this camp! Dianne is great! " - Pattie A, Tierra Verde, Fl
” After interviewing a number of different trainers, I met Dianne. My initial impression was that she was knowledgeable in her field and extremely enthusiastic.
Being a physician, it was very important that I work with a trainer that had a solid understanding of the science behind the exercises, understood the importance of a multifaceted approach to to a wellness a lifestyle, including not only the physical exercise regimen but also the nutritional and psychological aspects of their client in order to help them achieve a sustainable, healthy lifestyle for the long haul.
The bottom line is this: If you a are serious and committed to getting yourself in shape and developing a healthy a and sustainable nutrition and fitness prom, then Custom Bodies is where you need to go… It’s as simple as that. ” – Dr. Micael Sprintz, Tierra – Verde, Fl
"Dianne designed a very specific exercise program for me to strengthen my low back and core, while avoiding any injury. As my strength and muscle tone has increased, she has continuously evolved my routine to increase the challenge.
She is also very talented at educating you to recognize the difference between healthy exercise soreness vs over stressing your body, which is really important if you’re over 50!” Tim C – Tierra Verde
“ Hands down THE BEST health and fitness program I have ever experienced in my 56 years!
Dianne Villano is a gift to this industry with her years of experience, knowledge, professional example and differentiation of exercise and nutrition. She has, in a very short period, (1 month), helped me obtain physical results and implement nutrition changes that have netted my losing 10lbs, 10 inches, gaining muscle, increasing energy, and disappearance of age related aches and pains. All this while never once feeling deprived or hampered in my social lifestyle.
Her teachings are genuine and tailored uniquely to each individual in small group settings that are fun and variety filled. She has helped me learn to love something I've always hated and motivates me to continue to invest in myself for a lifetime. " - Karen Smith, Tierra Verde
Discover the Guaranteed System to Weight Loss and a Body That Looks & Feels It's Best That Marianne, Heather , Doc Sprintz and So Many Other Tierra Verde Residents Have At Tierra Verde Fitness !
Hi, I'm Dianne Villano. I help busy men and women over 35 who struggle to look and feel their best. I teach them how to eat more, train less and get better results than they've ever experienced and how to fit it all into their chaotic schedules !
Tierra Verde and 33715 residents have been coming to me for 20 years when all else has failed and they have reached a breaking point of finally being ready to achieve the body of they deserve or when they want to apply science and results driven programs to take their fitness programs and bodies to the next level !
It’s really true…You CAN lose weight, reduce joint and back pain, keep it off FOREVER and live in a body that feels decades younger!
And, it really isn’t difficult…once you let us show you how...
The best thing...We are having the time of our lives doing it!
I know you have heard and tried almost everything in fitness but let's get the story straight.
Now, for all my skeptical friends out there, let me share this with you first to set your mind at ease and show you how our programs are different – REALLY DIFFERENT!
How is it different?
You mean, other than the fact that IT WORKS?
That’s easy. It’s different because…I UNDERSTAND your over 40 body and what has held you back and, it’s not your fault.
I understand that you have probably dragged yourself into the gym or tried the latest fitness craze with the best of intentions and worked hard for months on end… And after all that work - NO RESULTS or worse, aches and pains and constant fatigue started rising up...
You may have tried awful diets only to fall off for a day and feel like you failed.
Maybe you tried home gym equipment with treadmills, exercise bands and balls…but all it did was collect dust.
It’s ok. You’re not the only one, that's for sure.
And that’s why over the last 20 years, I’ve developed…
Tierra Verde's #1 Body Shaping & Fitness Solution